Feb 21, 20203 minSpring CleaningThis is the time of year, at least in the Northeast, when the weather begins to get a little warmer and we all look forward to putting...
Feb 21, 20202 minSummertime Body ConfidenceOverheard at the nail salon just at the start of summer: Friend 1: Are you taking a summer vacation? Friend 2: My family and I are...
Feb 21, 20202 minSelf-Confidence Verses Shame in the Beauty PoliticWhere is the line between self-confidence with good, healthy self-care on the one hand and pre-occupation, body image dissatisfaction,...
Feb 21, 20202 minA Strategy for Troubling Body Image ThoughtsMany people with eating disorders are troubled by preoccupation with body image dissatisfaction. Negative body thoughts can take up much...
Feb 21, 20203 minI’ve Been Slimed![SLIME: Verb, to cover someone with negative comments about appearance] Approximately 25 years ago I was walking in NYC with my husband...